“You are what you eat. Your body uses whatever you feed it to continue to create you. Actually, however, it is probably nearer the mark to say that you are what you can absorb. All the supplements in the world won’t help if your body doesn’t have the capacity through poor diet or ill health, to make use of them. You just pee them out or worse. Expensive pee! Supplements are no substitute for a poor diet.”—The Reluctant Raw Foodist (via thereluctantrawfoodist)
I’m purposely overeating way too much so I’ll be able to gain atleast 5lbs by Tuesday, which is when I have my doctors appointment. My stomach hurts and I feel sick right now. I hate having to purposely gain weight when I don’t even have an eating disorder just to prove to my stupid doctor and mom that I don’t have an eating disorder, and I am definetly not anorexic. I just love fruits, I love eating healthy, and I don’t feel the need to eat junk processed food full of chemicals every single day. What’s so wrong with that? Why is that my parents would rather see me eating oreos and jelly beans instead of apples and almonds? I don’t get it. Why can’t my parents leave me alone and stop being so obsessed with what I eat and what I don’t eat and what I weigh.